Kinesiology Tape is an elastic sports and fitness tape designed for musculoskeletal injuries. It provides support and stability without restricting movement, ideal for allowing continued participation in sporting activities.
Kinesiology Taping is a specific method of applying tape that allows the body's natural healing processes.
Kinesiology tapping can benefit musculosketal injuries and inflammatory conditions. When the tape is applied in this method it lifts the skin and creates a small space allowing for drainage and increased blood flow bringing nutrients to the area essential for recovery.
Kinesiology can be used for Lymphatic Drainage or to promote recovery depending on the method of application.